The 5 Types of Water You Should Know

waterAt first glance, all water appears the same. These are all liquid, transparent and available for drinking and other needs. Beyond the similarities are factors that set them apart.

Water types differ from their sources and the processes they undergo. The site lists carbon block filter, distillation, mineralisation and filtering.

Water makes up 75% of our bodies, emphasising the fact that every person needs it. Nevertheless, which water is best for human consumption?


This water flows freely from our faucets at home. It’s a combination of different sources such as lakes and dams. Waterworks clean this water depending on its rawness. Chlorine is used to purify this type, along with fluoride. Most consumers do not drink tap water, fearing the presence of parasites and unwanted chemicals.


This type comes from any source. Impurities from the water are removed to extremely low levels. Types of water purification include carbon filtration, reverse osmosis, distillation and deionisation. Because of these processes, the quality of water from the source is different from its quality when bottled.


This type is a variation of purified water. It’s water that undergoes a rigorous filtration process to remove contaminants and minerals. Unlike popular belief, this water is not recommended for drinking. Its lack of minerals is not advisable for human consumption. Distilled is used best for cars and appliance, preventing mineral build up.


Spring water is commonly found in bottled water. As it originates from the underground, there’s a high chance that it may have not been treated. It is free from microorganisms and pollutions, but may be exposed to micro-filtration and UV treatments.


It’s safe for human consumption and comes from a municipal source. There are no added ingredients, unless it is considered safe like fluoride.


Mineral water must originate from an official recognised source and must be bottled at that location. It’s the type of water found in mineral springs that contains minerals such as salt and sulphur compounds. Mineral water not only satiates hydration, a it provides essential minerals for the body, as well.